Sep
29
2015
HealthNews of the Month
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Techniques to Breathe Easy During Your Workout
Breathing may be one of the only things you do every day that does not seem to require any effort. But, even though you can do it without thinking, its power should not be overlooked: Read more
A Vitamin or Mineral Deficiency Might Cause Fatigue
Feeling fatigued? An article in U.S. News & World Report suggests that you should get to the bottom of your sleepy state, as it may be an indication of other health issues:
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Banning Trans Fat: Study Shows It Improves Public Health
The FDA recently announced that it was enacting a ban on artificial trans fats that are added to food products. But will this policy actually improve health outcomes?: Read more
Vitamin C May Provide Some Benefits Associated with Exercise
Cannot find the motivation to hit the treadmill? The Los Angeles Times reports on a new study that offers up an interesting new perspective on this dilemma.: Read more
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Sep
22
2015
Chiropractic care can be extremely beneficial to patients who suffer from diabetes and maybe more importantly help you before you get there. A chiropractor will utilize a more holistic approach that addresses the cause of the disease rather than just treating the symptoms. If you have a little extra around your middle, then you want to watch this video now. Click the Red More Button in your email or the image below if you are on our website.
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Sep
15
2015
Over the last several years, chiropractic care has become standard protocol for amateur and professional athletes. Regular chiropractic care helps to maintain proper postural balance, reduce the risk of injury, and improve recovery time and overall health. Whether you are a weekend warrior looking to take a few strokes off your game, or a serious competitive athlete watch this video now. Click the Red More Button in your email or the image below if you are on our website.
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Sep
08
2015
HealthNews of the Month
If you are seeing this in your email click the red More button to see the articles. If you are seeing this on our website click Read More after each article.
Link Between Omega-3 Intake and Cognitive Function? The Jury Is Still Out
The omega-3 fatty acids found in foods like fish and fish oil supplements primarily EPA and DHA have been under scrutiny lately. Read more
Eat Better by Eating Breakfast, Lunch, and Dinner
Did you skip breakfast this morning? If you did, you’re not alone—busy schedules mean many of us have to eat on the go or skip meals altogether. Read more
Coffee Associated with Colon Cancer Survival
If you’re a coffee lover, new research may give you a reason to savor your cup of joe even more.
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Questions Remain About the Relationship Between Vitamin D and Teen Obesity
Recently, the Mayo Clinic reported on a new study that found that teens who are overweight or obese may not benefit from taking vitamin D supplements.
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Sep
03
2015
Everyone experiences pain differently. Some patients can push through their pain and function normally while others struggle with their failure to overcome their pain, which can lead to more complicated issues like depression and anxiety. If you or someone you know has pain that has led to depression and anxiety watch this video now. Click the Red More Button in your email or the image below if you are on our website.
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