You can become pushed too far.  Give a listen!

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This truly makes you wonder.  Give a listen!

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Hello, this is Dr. Mark Smith and I found this very interesting article on stroke prevention that I thought you should read.  The article is from our own Doctor’s Resource on our website.  A high-fiber diet does more than lower cholesterol levels and keep you regular: it also reduces stroke risk, according to a review of the research.  Read more…..

“The key to this is working backwards.  Give a listen!”

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Baby steps allow you to experience these successes.  Give a listen!

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Hi, this is Dr. Mark Smith.  I found this very interesting article for you, relating to Vitamin D and your heart, in our own Doctor’s Resource on our website:

People with congestive heart failure who have low vitamin D levels might improve their condition by taking a vitamin D supplement, according to a study in Congestive Heart Failure.

Sometimes in life, as in business…Give a listen!

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Are you living less than you should be?  Give a listen!

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HealthNews of the Month
Click on each headline to read the full story.

Sanjay Gupta and Tom Ridge warn about psychiatric drugs in mass murders
“For the first time ever, and for a brief moment in time, two knowledgeable and highly credentialed public figures have commented on the fact that psychiatric medications cause violence and must be considered suspect in the case of the Newtown shooter.”

Grapefruit Is a Culprit in More Drug Reactions
“We tend to think of grapefruit as a great health food, but if you are on certain medications, consuming grapefruit or grapefruit juice can be dangerous.”

Questioning Surgery for Early Prostate Cancer
“A new study shows that prostate cancer surgery, which often leaves men impotent or incontinent, does not appear to save the lives of men with early-stage disease, who account for most cases, and many of these men would do just as well to choose no treatment at all.”

Chemical Linked to Childhood Obesity
“By now, most of us have heard of bisphenol-A, otherwise known as BPA. This common chemical compound found in hard plastics and in the linings of food and drink cans has been under a great deal of scrutiny over the past decade due to its link to several serious health problems.”

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Hi, this is Dr. Mark Smith and I found a very interesting article for you.  Spring is in the air and more fresh produce will become available to help you eat healthier.  Click on more to read the entire article.

There are certain foods we reach for when we are feeling blue, but are they the foods that really help us feel better?