With enough stress the imbalance starts and then everything follows.  Give a listen!

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HealthNews of the Month
Click on each headline to read the full story.

Household chemicals cause cancer, birth defects, wide range of health issues, WHO study admits
“A new landmark study by the World Health Organization says a host of common, everyday household chemicals pose severe health problems including cancer, asthma, reduced fertility and even birth defects.”

Gluten confirmed to cause serious weight gain, or wheat belly – scientific research
“The case against gluten seems to have been closed with recent research from a Brazilian research team that published a report in the January 2013 Journal of Nutritional Biochemistry. It seems to have put an exclamation point on the wheat belly controversy.”

Berries show heart boosting power for women: Harvard study
“Three or more servings of blueberries and strawberries per week may slash a woman’s risk of a heart attack by as much as 33%, says a new study from Harvard.”

Junk food linked to 40% rise in childhood asthma and eczema, say scientists
“Eating more than three portions of junk food each week could lead to an increased risk of childhood asthma and eczema, say researchers.”

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Here is just a partial list of symptoms this could be causing.  Give a listen!

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What, what, what.  Give a listen!

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You can become pushed too far.  Give a listen!

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This truly makes you wonder.  Give a listen!

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Hello, this is Dr. Mark Smith and I found this very interesting article on stroke prevention that I thought you should read.  The article is from our own Doctor’s Resource on our website.  A high-fiber diet does more than lower cholesterol levels and keep you regular: it also reduces stroke risk, according to a review of the research.  Read more…..

“The key to this is working backwards.  Give a listen!”

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Baby steps allow you to experience these successes.  Give a listen!

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Hi, this is Dr. Mark Smith.  I found this very interesting article for you, relating to Vitamin D and your heart, in our own Doctor’s Resource on our website:

People with congestive heart failure who have low vitamin D levels might improve their condition by taking a vitamin D supplement, according to a study in Congestive Heart Failure.