Dec 26 2023
Watch this video now and find out why multiple research studies say yes, and how much coffee it took for best results. Just click on the Red More Button in your email or the image below if you are on our website.
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Dec 19 2023
Watch this video now and find out what you have in common with hibernating animals that cause you to gain weight as the days are shorter. Just click on the Red More Button in your email or the image below if you are on our website.
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Dec 12 2023
Watch this video and learn why the risk factors for dementia and heart disease are the same and what you to do to lower your risk. Just click on the Red More Button in your email or the image below if you are on our website.
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Dec 05 2023
Watch this video and learn the evidenced-based recommendations by the National Sleep Foundation to avoid lack of sleep health problems. Just click on the Red More Button in your email or the image below if you are on our website.
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