Jan 08 2026
So what do we mean by Protecting Your Brain? Believe it or not, it is protecting your brain from stroke and you can do it just by walking. How much walking? Watch this video and learn how much walking per day and per week. Click the Red More Button in your email or the image below to learn more.
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Jan 02 2026
Watch this video and learn what the American College of Physicians recommends as the best treatment for lower back pain to avoid Opioid use. Click the Red More Button in your email or the image below to learn more.
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Dec 19 2025
When people think of autoimmune disease; when your immune system mistakenly attacks your own healthy body tissues, they think of rheumatoid arthritis, lupus, type 1 diabetes, and Crohn’s disease, often caused by genetics and environmental triggers. But there are other symptoms you may have that also may be autoimmune related. Click the Red More Button in your email or the image below to learn more.
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Dec 12 2025
There is no question that drinking alcohol can cause numerous health problems and pancreatic cancer is on the top of that list. Learn how much alcohol and how do women compare to men by clicking the Red More Button in your email or the image below to learn more.
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Dec 05 2025
Here is a case study following a five-year-old male with developmental coordination disorder and related symptoms. Want to know how this child became asymptomatic? Click the Red More Button in your email or the image below to learn more.
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Nov 28 2025
When it comes to food additives, who should you trust? The government tells you one thing and the research another. Click the Red More Button in your email or the image below to learn the real story on food additives.
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Nov 19 2025
Exercise has long been known to improve your immune system. How much exercise and how intense? Click the Red More Button in your email or the image below to learn what the research says.
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Nov 12 2025
Learn the two ways to walk faster by watching this video now by clicking the Red More Button in your email or the image below.
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Nov 05 2025
Does research support the benefits of chiropractic care for patients suffering with migraine and chronic neck pain? Watch this video now by clicking the Red More Button in your email or the image below and find out.
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Oct 29 2025
Wonder how you can get all the protein you need on a plant based diet? Watch this video now by clicking the Red More Button in your email or the image below and find out.
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