How important is sleep? So important that without the proper amount you can have digestive problems, weight gain, depression, lose the ability to focus and be more susceptible to stroke and seizures. According to the Journal of Sleep Medicine & Disorders insomnia is the result of complex chemical issues in the brain with a very unique cause. Watch this video now and find out just what that cause may be and the very simple solution. Click the Red More Button in your email or the image below if you are on our website.

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