Jun 29 2021

Is Standing Really Better For You Than Sitting?

Published by Dr. Mark Smith at 6:55 am under Dr. Smith

Everyone thinks standing while at your desk is better than sitting, but it’s not as straightforward as people want you to believe. Standing if better at all, is only slightly better, but it also depends what kind of shape you are already in. Watch this video now and find out who really benefits from standing and who benefits from sitting. Click the Red More Button in your email or the image below if you are on our website.

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