Jun 11 2024

Chiropractor Richmond VA – Is Jumping Good For Bone Health?

Published by Dr. Mark Smith at 5:20 am under Dr. Smith

Osteoporosis is a real problem especially for women. Of course that doesn’t make men immune. Watch this video to learn why jumping may be just as good as weight-bearing exercise to restore your bone density. Just click the Red More Button in your email or the image below to watch this short video.

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