Sep
19
2012
Hi, this is Richmond Chiropractor Mark Smith. Do you buy conventional or organic food? This article might be helpful for you to decide what to buy. Click on “more” to read the full article on this topic on our website in our Doctor’s Resource.
Organics are one of the fastest growing sectors in the food market, but are they better for you?
Sep
18
2012
There are no drugs for this which means you have to engage right away. Give a listen!
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Sep
11
2012
Is there a connection between antibiotics and cancer? Give a listen!
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Sep
07
2012
Hi, this is Richmond Chiropractor Mark Smith with some useful information on Vitamin C. To read the article click on “more” and you will be directed to our own Doctor’s Resource on our website.
A group of experts has concluded that there is a vitamin C sweet spot—a level of intake that maximizes health benefits, while minimizing risks of getting too much.
Sep
04
2012
Did you know you may be creating your own chronic diseases? Give a listen!
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Aug
28
2012
One of the most important things to do as the seasons change is boost your immunity. Here is exactly how to do it. Give a listen!
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Aug
21
2012
HealthNews of the Month
Click on each headline to read the full story.
Caffeine Blocks Insulin
“A survey reported in JAMA showed that drinking coffee reduces risk for developing type II diabetes, but other studies suggest that once you have diabetes, drinking coffee may be unwise.”
New Cautions about Long-Term Use of Bone Drugs
“In an unusual move that may prompt millions of women to rethink their use of popular bone-building drugs, the Food and Drug Administration published an analysis that suggested caution about long-term use of the drugs, but fell short of issuing specific recommendations.”
Breakfast eggs offer better protein satiety benefits
“Breakfast eggs that deliver high quality protein may better boost satiety, research has found.”
Aspirin and Athletic Performance
“Should you take an aspirin or two before athletic competition to prevent muscle and joint soreness?”
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Aug
17
2012
Hi, this is Dr. Smith! I found this article for you in our own Doctor’s Resource on our website. To read the full article click on “more”.
High-carbohydrate diets may increase the risk of some types of breast cancer, according to a study in the American Journal of Clinical Nutrition.
Aug
14
2012
It’s never too late to boost your brain power and it’s this simple to do. Give a listen!
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Aug
07
2012
Hi, this is Richmond Chiropractor Mark Smith and I found an interesting article for you! To read this article and to find more valuable health information on our website, click on “more”.
Health experts and dieters alike acknowledge that weight sneaking back on after it has been lost is a tough problem. The proportions of protein, fat, and carbohydrate we eat—may play a role in minimizing weight regain.