Jan 02 2013
Pretty Simple Stuff
Have you ever noticed if you think something is wrong you are usually right? Give Listen
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Archive for the 'Dr. Smith' Category
Dec 27 2012
Chiropractor Richmond VA I Dr Mark Smith I Boost Memory Naturally with Fish Oil
Hi, this is Richmond Chiropractor Mark Smith! Taking a Fishoil supplement offers great health benefits! Click on “more” and read the article on our website!
Taking an omega-3 fatty acid supplement from fish oil might improve your memory, says a study in the journal, PLOS ONE.
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Dec 26 2012
You need this
You want to hear this quote from Leonardo DaVinci, especially now. Give a listen!
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Dec 21 2012
Chiropractor Richmond VA I Dr Mark Smith I Probiotics May Ease Infant Colic
Hi, this is Richmond Chiropractor Mark Smith! I found a great article in our own doctor’s resource on our website. Click on “more” to read the whole article:
Colicky babies (and their parents) might find a reprieve from the tears by giving a probiotic called Lactobacillus reuteri a try, according to a study in the Journal of Pediatrics.
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Dec 18 2012
Giving up is never an option
If this crosses your mind,divert yourself instantly. Give a listen!
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Dec 14 2012
Chiropractor Richmond VA I Dr Mark Smith I Seniors: Keep Moving with Vitamin D
Hi, this is Richmond Chiropractor Mark Smith! When was the last time, you got your vitamin D levels checked? I found this great article in our own doctor’s resource on our website! Click in “more” to read the entire article.
A study in the Journal of Gerontology suggests that waning vitamin D levels could make it harder for older people to get around.
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Dec 11 2012
Think about this!
You can be your own greatest asset. Give a listen!
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Dec 07 2012
Chiropractor Richmond VA I Dr Mark Smith I Beans Boost Health in Type 2 Diabetes
Hi, this is Richmond Chiropractor Mark Smith! If you are struggling with blood sugar issues or simply want to eat healthier, click on “more” to read the whole article from our own doctor’s resource on our website.
Legumes like beans, chickpeas, and lentils are nutritional powerhouses that may play a special role in maintaining the health of people living with type 2 diabetes.
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Dec 06 2012
Chiropractor Richmond VA I Dr Mark Smith I Staying Alzheimer’s-Free with Vitamin D
Hi, this is Richmond Chiropractor Mark Smith. Don’t forget to get your Vitamin D levels checked. Especially now that you are not getting as much sun as during the summer!
Click on “more” to read the whole article:
Alzheimer’s disease risk was reduced by 77% in women with the highest dietary vitamin D intake
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Dec 04 2012
Start with stopping
Sometimes the thing that gets you going in the right direction is to stop what you are doing. Give a listen!
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