Dr. Mark Smith Health and Wellness Weekly News UpdateChiropractor Richmond VA Archives - Page 6 of 39 - Dr. Mark Smith Health and Wellness Weekly News Update

May 09 2023

Chiropractor Richmond VA – Exercise: More Effective Than Counseling or Medication for Depression

Published by under Dr. Smith

Want to know the best therapy for depression and anxiety? Look no further than exercise. Watch now and learn what 1,000 studies has shown about exercise versus medication. Just click on the Red More Button in your email or the image below if you are on our website.

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May 02 2023

Chiropractor Richmond VA – Post-chemotherapy Neurological Deficits Improved After Chiropractic Care

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When people think of the adverse reactions to chemotherapy, rarely do they think of the neurological deficits. Watch now and learn just how extensive these deficits can be. Just click on the Red More Button in your email or the image below if you are on our website.

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Apr 25 2023

Chiropractor Richmond VA – Nutrition and Mental Health Symptoms

Published by under Dr. Smith

Most people view mental disorders as a chemical problem. As a result the standard treatment is a prescription of some kind. What if you can also make chemical changes with your diet? Research is showing you can. Watch this video now and find out the association between food and psychiatric disorders. Just click on the Red More Button in your email or the image below if you are on our website.

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Apr 18 2023

Chiropractor Richmond VA – Zero-calorie Sweetener Linked to Heart Attack and Stroke

Published by under Dr. Smith

There has always been lots of controversy about artificial sweeteners, and people due to their sugar addiction are always looking for the next “safe” sweetener that they believe will solve their weight issue. Monk-fruit seems to be the least miracle sweetener. Watch this video now and learn why if using monk-fruit the only miracle is you staying alive. Just click on the Red More Button in your email or the image below if you are on our website.

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Apr 11 2023

Chiropractor Richmond VA – Depression and Heart Disease in Young Adults

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Not only is depression and poor mental health related to heart disease in young people, but also stroke and poor lifestyle habits. Watch this video now and learn the risk factors. Just click on the Red More Button in your email or the image below if you are on our website.

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Apr 04 2023

Chiropractor Richmond VA – Oral Health Impacts Brain Health

Published by under Dr. Smith

There is more to neglecting your teeth and gums than just losing teeth, bleeding gums and bad breath. Poor oral hygiene is dangerous to your heart and brain. Watch this video now and find out what this study of 40,000 people revealed. Just click on the Red More Button in your email or the image below if you are on our website.

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Mar 28 2023

Chiropractor Richmond VA – Survey Shows Younger Americans Choose Chiropractic

Published by under Dr. Smith

If you had to guess, who is more likely to visit a chiropractor, Baby Boomers, Gen Zs, or Millennials? Watch this video now and find out. Just click on the Read More Button in your email or the image below if you are on our website.

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Mar 21 2023

Chiropractor Richmond VA – Procrastination Linked to Poor Mental & Physical Health

Published by under Dr. Smith

Everyone thinks that procrastination just means you keep putting things off that you know you need to get done. But procrastination has major psychological implications that lead to poor health. Watch this video now and learn how procrastination can affect you and what you can do about it. Just click on the Read More Button in your email or the image below if you are on our website.

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Mar 14 2023

Chiropractor Richmond VA – Reduce Wrinkles with a Healthy Diet

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Wrinkles are a sign of aging and most people are willing to do anything to get rid of wrinkles. In fact, there are hundreds of ant-wrinkle creams on the market and most of those simply swell the tissues of the face so it appears there are less wrinkles. There is a much smarter way to keep that youthful appearance and have fewer wrinkles and that is with diet. Watch this video now and learn which foods increase wrinkles and which foods decrease wrinkles. Just click on the Read More Button in your email or the image below if you are on our website.

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Mar 07 2023

Chiropractor Richmond VA – Eating Meat Is Not Good For Your Heart

Published by under Dr. Smith

This new study looks at the relationship between heart disease and daily consumption of only 3.3 oz. of lean meat. Whether eating meat actually causes heart disease or the way it is cooked does, is very much still a debate. Watch this video now and decide for yourself. Just click on the Read More Button in your email or the image below if you are on our website.

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